https://www.beyondthebodypsych.com/blog daily 0.75 2022-10-03 https://www.beyondthebodypsych.com/blog/parenting-with-pain-amp-illness-parenting-through-a-flare monthly 0.5 2022-07-21 https://images.squarespace-cdn.com/content/v1/60f1829acbb3994a0ee59548/7bbfe7ae-afb5-466a-8927-ef2b0675b797/kid.jpg The Blog - Parenting With Pain & Illness: Parenting through a Flare Photo by krakenimages on Unsplash https://www.beyondthebodypsych.com/blog/sleep-and-pain-understanding-the-relationship monthly 0.5 2022-05-24 https://www.beyondthebodypsych.com/blog/why-cant-i-sleep-5-common-sleep-questions-answered monthly 0.5 2022-05-24 https://images.squarespace-cdn.com/content/v1/60f1829acbb3994a0ee59548/37299bb9-4d63-45ba-ba9c-d4d92cc7a7a4/sammy-williams-DIBwWsoshGE-unsplash.jpg The Blog - Why Can’t I Sleep? 5 Common Sleep Questions Answered - Photo by Sammy Williams on Unsplash https://www.beyondthebodypsych.com/blog/new-podcast-interview monthly 0.5 2022-03-01 https://images.squarespace-cdn.com/content/v1/60f1829acbb3994a0ee59548/372e8d50-6b9d-4436-ab40-8e1ef891b14c/fringer-cat-hddmXlPaFGo-unsplash.jpg The Blog - New Podcast Interview! How Chronic Pain & Chronic Illness Impact Mental Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.beyondthebodypsych.com/blog/what-is-cognitive-behavioral-therapy-for-chronic-pain monthly 0.5 2022-02-22 https://images.squarespace-cdn.com/content/v1/60f1829acbb3994a0ee59548/27962696-cf0a-4c98-806a-04db4457a235/milad-fakurian-58Z17lnVS4U-unsplash.jpg The Blog - What is Cognitive Behavioral Therapy for Chronic Pain? - Make it stand out Photo by Milad Fakurian on Unsplash https://www.beyondthebodypsych.com/blog/why-you-should-consider-online-therapy monthly 0.5 2022-02-03 https://images.squarespace-cdn.com/content/v1/60f1829acbb3994a0ee59548/fa6524f1-4e55-4095-937c-91ded3e6c383/image-asset.jpeg The Blog - 5 Reasons to Consider Online therapy Photo by LinkedIn Sales Solutions on Unsplash https://www.beyondthebodypsych.com/blog/mindfulness-for-chronic-pain-and-illness monthly 0.5 2022-02-03 https://images.squarespace-cdn.com/content/v1/60f1829acbb3994a0ee59548/1633619986226-FLEOR8CVKN4YTKI4IRTC/mindfulness_lesly-juarez-DFtjXYd5Pto-unsplash.jpg The Blog - Mindfulness for Chronic Pain and Illness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.beyondthebodypsych.com/blog/mental-illness-is-invisible-illness monthly 0.5 2022-02-03 https://images.squarespace-cdn.com/content/v1/60f1829acbb3994a0ee59548/1633450390765-DFRSZTCJA7TTSS3A9HPQ/emily-underworld-Ko3EMBFggok-unsplash.jpg The Blog - Mental Illness is Invisible Illness - Make it stand out Photo by Emily Underworld on Unsplash https://www.beyondthebodypsych.com/blog/but-you-dont-look-sick-and-other-challenging-misunderstandings-about-invisible-illness monthly 0.5 2022-02-03 https://images.squarespace-cdn.com/content/v1/60f1829acbb3994a0ee59548/1633449888987-VD0DXPIB8JSBUSEUGNGL/invisible+illness.jpg The Blog - “But you don’t look sick”- and other challenging misunderstandings about invisible illness - Make it stand out Photo by Steinar Engeland on Unsplash https://www.beyondthebodypsych.com/blog/pain-related-anxiety monthly 0.5 2022-02-03 https://images.squarespace-cdn.com/content/v1/60f1829acbb3994a0ee59548/1629912583463-W029GKMENF9RT691013V/anxiety.jpg The Blog - Pain-related Anxiety - Make it stand out Photo by Annie Spratt on Unsplash https://images.squarespace-cdn.com/content/v1/60f1829acbb3994a0ee59548/1629912255150-Q5RFR29F02LIHCTGOALU/Fear+Avoidance+model.PNG The Blog - Pain-related Anxiety - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.beyondthebodypsych.com/blog/chronic-pain-and-depression-your-faqs-answered monthly 0.5 2022-05-24 https://www.beyondthebodypsych.com/blog/september-is-chronic-pain-awareness-month monthly 0.5 2021-09-08 https://www.beyondthebodypsych.com/blog/how-we-think-about-stress-matters-radio-clip monthly 0.5 2022-02-03 https://images.squarespace-cdn.com/content/v1/60f1829acbb3994a0ee59548/1631142565805-G750VYM4RW0VPBC9WQX9/fringer-cat-hddmXlPaFGo-unsplash.jpg The Blog - Radio Clip! How We Think About Stress Matters - Make it stand out Photo by Fringer Cat on Unsplash https://www.beyondthebodypsych.com/blog/helping-someone-you-love-with-chronic-pain monthly 0.5 2022-02-03 https://images.squarespace-cdn.com/content/v1/60f1829acbb3994a0ee59548/1626452779953-O4SKJY2U4WSK3V7MWSCR/tim-mossholder-bo3SHP58C3g-unsplash.jpg The Blog - How to Help Someone You Love When They’re in Pain Happy smiling woman with curly hair lounging on couch. https://www.beyondthebodypsych.com/blog/3tips-for-explaining-your-pain monthly 0.5 2022-02-03 https://images.squarespace-cdn.com/content/v1/60f1829acbb3994a0ee59548/1626451784731-R886WHESS455PSIMNWH4/christina-wocintechchat-com-LQ1t-8Ms5PY-unsplash.jpg The Blog - 3 Tips for Explaining Your Pain Pretty Caucasian woman at the beach smiling at camera. https://www.beyondthebodypsych.com/blog/5tipstomakethemostofyourdoctorappointment monthly 0.5 2022-02-03 https://images.squarespace-cdn.com/content/v1/60f1829acbb3994a0ee59548/1626452150232-8W6XI4LINCBKQYDZK0WF/photo-1576091160399-112ba8d25d1d.jpg The Blog - Make the Most of Your Next Doctors Appointment: 5 Strategies to Get Your Needs Met Scenic shot of the beach with waves hitting the rocks. https://www.beyondthebodypsych.com/blog/painitsnotinyourhead monthly 0.5 2022-02-03 https://images.squarespace-cdn.com/content/v1/60f1829acbb3994a0ee59548/1626451221271-RIMHUV9CL1YAN8F1I3B2/anthony-tran-i-ePv9Dxg7U-unsplash.jpg The Blog - Pain: It’s not in your head, but it might impact your mental health Bright natural dining room nook with vases plates and fruits on the table. https://www.beyondthebodypsych.com/home daily 1.0 2025-02-15 https://images.squarespace-cdn.com/content/v1/60f1829acbb3994a0ee59548/1626444974131-0XCU3JS8VK79N7O4ZTNO/sasun-bughdaryan-xWlsYJU4ynE-unsplash.jpg Home https://images.squarespace-cdn.com/content/v1/60f1829acbb3994a0ee59548/1626445097528-X47BV62CIJO6R3XLFTLL/roman-kraft-0EVKn3-5JSU-unsplash.jpg Home https://images.squarespace-cdn.com/content/v1/60f1829acbb3994a0ee59548/1626445229315-IZNINQZP5X3DPAGPNOJK/christina-wocintechchat-com-VpcgTEKerEQ-unsplash.jpg Home https://images.squarespace-cdn.com/content/v1/60f1829acbb3994a0ee59548/1643739443904-U4T0TU9QEVKYERWPMZ73/somnox-sleep-kE_CvN_aQ-A-unsplash.jpg Home https://images.squarespace-cdn.com/content/v1/60f1829acbb3994a0ee59548/81944261-75d5-4bb1-9c1d-f534a78e416e/Capture_PSYPACT+states.PNG Home Online Therapy from the comfort of your home Beyond the Body Health Psychology Services is based in Atlanta; however, Dr. Steiner is pleased to secure HIPAA compliant TeleMentalhealth or “online therapy” across the State of Georgia and to other states in the US that participate in PSYPACT. Online therapy is available in: AL, AZ, AR, CO, CNMI, CT, DE, DC, FL, GA, ID, IL, IN, KS, KY, ME, MD, MI, MN, MS, MO, NE, NH, NV, NJ, NC, ND, OH, OK, PA, RI, SC, SD, TN, TX, UT, VA, VT, WA, WI, WV, WI, and WY through PSYPACT. *Dr. Steiner is licensed to practice psychology in the state of Georgia (license #: PSY003829). *Dr. Steiner has been granted Authority to Practice Interjurisdictional Telepsychology (APIT) by the ASPPB and the PSYPACT Commission. https://images.squarespace-cdn.com/content/v1/60f1829acbb3994a0ee59548/1626453067969-1IY4Y2JGL4HC8ORZTG2X/anthony-tran-i-ePv9Dxg7U-unsplash.jpg Home Bright natural dining room nook with vases plates and fruits on the table. https://images.squarespace-cdn.com/content/v1/60f1829acbb3994a0ee59548/1626453118070-ZYOUEX6E7S54A9Z6H5KV/christina-wocintechchat-com-LQ1t-8Ms5PY-unsplash.jpg Home Pretty Caucasian woman at the beach smiling at camera. https://images.squarespace-cdn.com/content/v1/60f1829acbb3994a0ee59548/1626456621474-V4LAXSUHOHCXV6B9LST2/photo-1576091160399-112ba8d25d1d.jpg Home Happy smiling woman with curly hair lounging on couch. https://images.squarespace-cdn.com/content/v1/60f1829acbb3994a0ee59548/1626456703309-3VXV830ATVF65VH0UYDX/tim-mossholder-bo3SHP58C3g-unsplash.jpg Home Scenic shot of the beach with waves hitting the rocks. https://www.beyondthebodypsych.com/about daily 0.75 2024-07-12 https://images.squarespace-cdn.com/content/v1/60f1829acbb3994a0ee59548/5a790b53-04fd-4b11-9f3a-7f0d3d9f344d/Headshot_2.2024.jpg About Me - Hi! I’m Dr. Jennifer Steiner, board certified clinical health psychologist, and I am passionate about helping others to live their best life possible, even with pain and illness. https://images.squarespace-cdn.com/content/v1/60f1829acbb3994a0ee59548/63231cce-9a3f-4384-aa2f-7efeca052ef4/Headshot4+edited+for+size.jpg About Me - Jennifer Steiner, PhD ABPP Board Certified Clinical Health Psychologist One of the first psychologists to become Board Certified in Clinical Health Psychology in the State of Georgia More than 14 years of experience working with individuals with chronic pain and illness Specializes in chronic pain conditions including (but not limited to) fibromyalgia, chronic low back pain, rheumatoid arthritis, chronic headache/migraine, complex regional pain syndrome (CRPS/RSD), and idiopathic chronic pain Worked with over 1200 people with chronic pain Experienced in working with individuals with various chronic medical problems including cardiovascular disease, organ failure, and auto-immune conditions Experienced in working with individuals dealing with cancer and/or post-cancer treatment effects Experienced in Cognitive -Behavioral Therapy for Insomnia (CBT-I) and knowledgeable about the relationship between sleep and other medical conditions Recognized for outstanding professional service and commitment to veterans by the Atlanta VA Healthcare System Published multiple scholarly articles on coping with chronic pain, cancer, and chronic medical illness Featured speaker/author for WRFG, Southern Pain Society, and The Center for Mental Health and Aging Featured in the Atlanta Jewish Times Past Panelist and Subject Matter Expert for the Arthritis Foundation Board Member of the Georgia Psychological Association President of the Georgia Psychological Association (2024-2025) https://images.squarespace-cdn.com/content/v1/60f1829acbb3994a0ee59548/62def663-6865-471c-b245-c97bf8be20a5/national-cancer-institute-cQ8FfVNvbew-unsplash.jpg About Me - Collaborating with Your Other Medical Providers I will never share your information with anyone (including your healthcare providers) without a signed document from you allowing me to do so. That said, I believe that in order to best serve you, it can sometimes be helpful to collaborate with your other healthcare providers. For example, we may be trying to help you work toward a goal of walking a few times a week; in this instance it might be helpful for me to get clearance from the provider managing your medical condition that this is a safe and realistic goal for you. If we decide together that it would be helpful to collaborate with your other providers, than I am more than happy to do so (with appropriate paperwork completed). https://www.beyondthebodypsych.com/servicestherapy daily 0.75 2022-07-20 https://images.squarespace-cdn.com/content/v1/60f1829acbb3994a0ee59548/1626448373258-2YO6WT7KAFAGRXLZJJ2D/sasun-bughdaryan-xWlsYJU4ynE-unsplash.jpg Therapy Services https://images.squarespace-cdn.com/content/v1/60f1829acbb3994a0ee59548/1626448443639-4FQC9823K3WR9VD823CP/roman-kraft-0EVKn3-5JSU-unsplash.jpg Therapy Services https://images.squarespace-cdn.com/content/v1/60f1829acbb3994a0ee59548/1643738722777-2QULC2R7K31XVQ0USFCC/somnox-sleep-kE_CvN_aQ-A-unsplash.jpg Therapy Services https://www.beyondthebodypsych.com/public-speaking-workshops daily 0.75 2026-02-16 https://images.squarespace-cdn.com/content/v1/60f1829acbb3994a0ee59548/1629381568816-7GWFHUR81CXH9TA09GFB/GPA.jpg Continuing Education Workshops/Events for Providers https://images.squarespace-cdn.com/content/v1/60f1829acbb3994a0ee59548/1629381594393-QH66TVNH3FSNU52LMB1I/GPA+presentation+2.jpg Continuing Education Workshops/Events for Providers https://images.squarespace-cdn.com/content/v1/60f1829acbb3994a0ee59548/1629382143914-HI1591J0PI81MNS46RMO/download%2B%25281%2529.jpg Continuing Education Workshops/Events for Providers https://images.squarespace-cdn.com/content/v1/60f1829acbb3994a0ee59548/1629382291677-4PQUOQ0XRYFHVZVA2D0Y/download%2B%25281%2529.jpg Continuing Education Workshops/Events for Providers https://images.squarespace-cdn.com/content/v1/60f1829acbb3994a0ee59548/1629382937085-ICU9H8PTRAWHW3JOQHSH/download%2B%25281%2529.jpg Continuing Education Workshops/Events for Providers https://images.squarespace-cdn.com/content/v1/60f1829acbb3994a0ee59548/1640052354351-B9TXL68HI03B1PSRBLGI/CMHA.jpg Continuing Education Workshops/Events for Providers https://images.squarespace-cdn.com/content/v1/60f1829acbb3994a0ee59548/1649182401232-W249SZSH0SQW3LOY0XL6/ACT+books.jpg Continuing Education Workshops/Events for Providers https://images.squarespace-cdn.com/content/v1/60f1829acbb3994a0ee59548/1649356887783-5RJTX70XXXX9RPAMJI8B/national-cancer-institute-6jpjF_eDvZU-unsplash.jpg Continuing Education Workshops/Events for Providers https://images.squarespace-cdn.com/content/v1/60f1829acbb3994a0ee59548/1657632327737-G6PTF3RDJOLH90SU2KDY/towfiqu-barbhuiya-dNe6TyX_laM-unsplash.jpg Continuing Education Workshops/Events for Providers https://images.squarespace-cdn.com/content/v1/60f1829acbb3994a0ee59548/9ae011ed-7238-4bca-8fb2-3d4b1a7bbc86/photo-1576091160399-112ba8d25d1d.jpg Continuing Education Workshops/Events for Providers https://images.squarespace-cdn.com/content/v1/60f1829acbb3994a0ee59548/1750347848279-HFWN4YKI1UJBEC1VWOO0/unsplash-image-FHnnjk1Yj7Y.jpg Continuing Education Workshops/Events for Providers https://images.squarespace-cdn.com/content/v1/60f1829acbb3994a0ee59548/6c41bbe4-d389-4952-bee7-a178b4cee7e2/GPA+2024_3.jpg Continuing Education Workshops/Events for Providers - Educating others about Pain, Illness, and Mental Health Continuing Education Workshops and Community Outreach/Public Education Efforts Dr. Jennifer Steiner is passionate about sharing information about pain, illness, and the connection to mental health with others. She has led continuing education workshops and seminars for multiple institutions, including: The Georgia Psychological Association The Atlanta VA Healthcare System Emory University School of Medicine The Center for Mental Health and Aging The Knowledge Tree eCare Behavioral Health Institute The Indiana Psychological Association https://images.squarespace-cdn.com/content/v1/60f1829acbb3994a0ee59548/fa07f899-b3aa-4bc9-a716-1260beed6c56/jennifersteiner036.jpg Continuing Education Workshops/Events for Providers Dr. Steiner loves sharing her knowledge with both the public and professionals who want to learn more about the connections between pain, illness, and mental health, and of course all things health psychology. Dr. Steiner welcomes requests for speaking engagements and continuing education workshops https://www.beyondthebodypsych.com/consultation daily 0.75 2025-08-21 https://www.beyondthebodypsych.com/faqs daily 0.75 2023-11-30 https://www.beyondthebodypsych.com/contact daily 0.75 2025-12-23 https://www.beyondthebodypsych.com/get-started daily 0.75 2021-08-19 https://www.beyondthebodypsych.com/pagecv daily 0.75 2022-12-18 https://www.beyondthebodypsych.com/clientportal daily 0.75 2022-04-07 https://www.beyondthebodypsych.com/financial-notices-resources daily 0.75 2025-12-23 https://www.beyondthebodypsych.com/pain-and-mental-health-checklist daily 0.75 2022-04-07 https://www.beyondthebodypsych.com/public-education-community-outreach daily 0.75 2024-11-06 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Public Education & Community Outreach https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Public Education & Community Outreach https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Public Education & Community Outreach https://images.squarespace-cdn.com/content/v1/60f1829acbb3994a0ee59548/1626465955718-OTPCEW7RSVWWNFPHG8Q1/IMG_9403.jpg Public Education & Community Outreach Speaking Engagements: Public Education & Community Outreach Dr. Steiner has participated in community outreach educational events and routinely participates in interviews on public radio to help education the public on the relationship between physical and mental health, and the impact of medical conditions on the whole person. https://www.beyondthebodypsych.com/chronic-pain-therapy daily 0.75 2022-05-24 https://images.squarespace-cdn.com/content/v1/60f1829acbb3994a0ee59548/1649183093928-H0749NPJ91QQKA9OV8SX/sasun-bughdaryan-xWlsYJU4ynE-unsplash.jpg Therapy for Chronic Pain - Therapy for Chronic Pain If you’re living with chronic pain, then you already know that pain can wreak havoc on your life. You know the daily struggles, the ups and downs, the uncertainty that comes with never knowing if it’s going to be a “good day” or a day where you can’t even get out of bed. The pain can get in the way of activities you once enjoyed, your work, your relationships, your dreams for the future…EVERYTHING! Before you know it you may not even feel like “you” anymore. Once pain starts running your life, it can feel like you’re no longer the one in control and you end up caught in a never-ending cycle of feeling bad physically and emotionally. That’s why worry, anxiety, anger, and depression are so common for people with chronic pain. Pain-focused therapy or “chronic pain therapy” can be one part of the puzzle to helping you feel in control again. You may be thinking “how in the world is talking about my pain going to help with my pain?”. Chronic pain therapy or pain-focused therapy is not just talking about the pain or complaining. The therapy process is about honoring the ways in which your life has been impacted by the pain, and then using scientifically driven evidence-based strategies to help you get back to living the best life possible. In our work together, you will gain tools to help you: Learn strategies to help manage the physical pain Do more with less pain Get back to the activities that give your life meaning Improve your mood Learn to communicate about pain so you get your needs met and improve your relationships I offer a FREE 15 minute consultation call to see if Chronic Pain Therapy may be right for you. Click on the button below to schedule a call. https://www.beyondthebodypsych.com/chronicillnesstherapy daily 0.75 2022-05-24 https://images.squarespace-cdn.com/content/v1/60f1829acbb3994a0ee59548/1626448443639-4FQC9823K3WR9VD823CP/roman-kraft-0EVKn3-5JSU-unsplash.jpg Chronic Illness Therapy - Chronic Illness Therapy Coping with Chronic Illness Many chronic illnesses can require a lot of time and energy to manage; balancing medical appointments, medication changes, and worries about the future can all take their toll on your emotional and mental health. Just like with chronic pain, dealing with a chronic illness may mean that many aspects of the life you lived before the illness have been negatively impacted by your condition. You may feel like there was a “before” and “after” version of yourself. You may feel like managing your medical condition has become your full-time job or that it’s all consuming. Maybe you feel like you’re doing a decent job handling the emotional impact of your medical condition but you just can’t seem to make the lifestyle changes recommended by your doctor. If any of these experiences hit home for you, therapy with a health psychologist might help. Therapy for Chronic Illness Management can help you: Learn strategies to help you balance managing your condition with doing more of the things you enjoy Get back to the activities that give your life meaning Improve your mood and reduce anxiety about the future Work toward accepting your medical diagnosis (if this is an important goal for you) Implement lifestyle changes that have recommended by your medical providers to support your physical health; for example: working on weight loss or diet changes to for someone with diabetes or heart disease. I off a FREE 15 minute consultation call to help you decide if this type of therapy is right for you. Click on the button below to schedule a call. https://www.beyondthebodypsych.com/therapy-for-sleep-problems daily 0.75 2022-05-24 https://images.squarespace-cdn.com/content/v1/60f1829acbb3994a0ee59548/1643739443904-U4T0TU9QEVKYERWPMZ73/somnox-sleep-kE_CvN_aQ-A-unsplash.jpg Therapy for Sleep Problems - Treatment for Insomnia & Problematic Sleep Many chronic medical conditions end up having a significant impact on sleep. Whether it’s the actual symptoms (such as with chronic pain conditions), the side-effects of certain medications, or just to worry and unpleasant thinking that can go hand-in-hand with living with a chronic illness- it can all lead to disrupted sleep. Even if you are not dealing with a chronic medical condition, you may be experiencing symptoms of disrupted sleep or insomnia. In fact, many people experience primary insomnia, meaning that insomnia is their main problem and that it may not be related to pain or illness or medication at all. The stress of day-to-day life, erratic work schedules, and unhelpful sleep habits can all often have a negative impact on sleep. You may notice that you are having difficulty falling asleep, or perhaps you are able to fall asleep quickly, but then you wake up multiple times in the night and cannot get back to sleep. If you are experiencing sleep disturbance, there are effective, evidence-based ways to deal with it, without medication. Cognitive-Behavioral Therapy for Insomnia (CBT-I) is the gold-standard approach for tackling insomnia, and I have been trained in this approach. CBT-I is an scientifically backed approach for addressing insomnia and improving sleep quality, helping you to feel more rested and less frustrated. CBT-I uses a combination of strategies that target behaviors and habits that may be contributing to disrupted sleep, and this approach also focuses on strategies to address the emotions and thoughts that may also be getting in the way of a good night’s sleep. In this way, we can “re-train” your mind and body to increase your sleep drive. Whether sleep is your main concern or it is part of a larger struggle with pain or illness, CBT-I can be helpful in improving your sleep. I offer a FREE 15 minute consultation call to see if CBT-I or another approach to your sleep problems may be right for you. Click on the button below to schedule a call. https://www.beyondthebodypsych.com/copingwithcancer daily 0.75 2022-06-07 https://images.squarespace-cdn.com/content/v1/60f1829acbb3994a0ee59548/16f175e5-a4b6-4baa-9297-64e361424514/Cancer+Awareness+Ribbons.png Coping with Cancer - Coping with Cancer If you’ve found this page, chances are that you or someone you love has recently been diagnosed with cancer. You may be feeling scared, in shock, overwhelmed, lost, or just numb. As a health psychologist, I have work many people through different stages of cancer. Many of these clients have also told me that they don’t want to “be a burden” to their friends and family by relying on them for all of the emotional ups and downs of living with cancer and going through treatment. Maybe you’re struggling with not being sure how to tell people about your diagnosis, or how to balance treatment and work. Or maybe you did share your worry with friends and family, but their responses were just not helpful. These are all incredibly common and completely understandable experiences when you’re going through cancer - But just because you may not want to share all of your fears with the people you are close to, doesn’t mean that you don’t need to talk about it, to get support, to let it out. Talking to someone who is not in your immediate circle can be a big help for many people. You Beat Cancer!- Now what? I have also worked with people who have beat cancer (which is amazing!), but sometimes it can be harder than you may think to get back to “life as normal”. That’s because things are not always the same as before the cancer. Even if you felt like time stood still while you focused on beating cancer, it is likely that the world may have kept on spinning for other people in your life- so returning to “normal” may feel different. YOU might even feel different. You just went through a potentially life changing experiencing, and you may be different than you were before. If this sounds like you, therapy can help you figure you out how to get back to living life again instead of just trying to survive. I offer a FREE 15 minute consultation call to see if therapy may be right for you. Click on the button below to schedule a call. https://www.beyondthebodypsych.com/thank-you daily 0.75 2022-07-20 https://images.squarespace-cdn.com/content/v1/60f1829acbb3994a0ee59548/aa118ece-524b-4e8f-83e6-5f06dbc2264b/Headshot2021_1.jpg https://www.beyondthebodypsych.com/privacy-policy daily 0.75 2023-04-04